Beyond Comfort RSS

Ultra athletics - and any pursuit requiring discipline, persistence and drive - is just as much a mental challenge as a physical one. Let me repeat that: it is a mental challenge. To keep myself in a strong headspace during training - and the actual performance - I have found reading to be a necessity. Not only does it help me build a collection of powerful phrases to ramble in my mind, but it inspires many of the habits that lead to my success. If you're seeking inspiration to become the best version of yourself, I would recommend the following 5 books: 1. Atomic Habits: James Clear If you like clear and concise advice with immediate action plans, James Clear...

Like any high we experience in life, there has to be a collapse. The spike of ultras seems to only intensify the descent athletes experience after the Finish Line.

Whether you're a competitive athlete or a starving student (or both), here's some hacks for fuelling your body like a Lamborghini for the price of a Potato 🥔

Savannah Holmes just completed a 1000KM in 45 hours (over 6 days). The ultra raised approximately $3000 for survivors of childhood sexual abuse through UGrowGirl.

Maybe I'm not a failure...maybe I'm just tired.